Centre for Life

Kundalini Yoga

Welcome home, to an established Kundalini Yoga community on the Gold Coast since 2006. Centre for Life offers a safe and supportive environment for new students to begin their practice of Kundalini Yoga.

Learn the authentic teachings through our experienced, qualified and diverse team of teachers. Connect with our inclusive and friendly community to feel the support of a true spiritual sangat.

Begin your journey with us by coming to the Centre in Mudgeeraba and signing up for the 3 for 1 offer. In the meantime, explore our Kundalini Yoga website by clicking below.

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Movement for Life

Our movement classes take a 'generalist' approach to developing better movement skill and ability. A generalist approach means that we focus on developing a wide range of strength, flexibility, mobility, balance, coordination, and rhythm that carries over to any sport, hobby or daily activity.

Our students include surfers, martial artists, yoga practitioners, fitness enthusiasts, runners, new mothers, golfers, office workers, and everyday people who just want to move better. Our philosophy draws upon the wisdom of many modern movement teachers such as Ido Portal, Paul Chek, Charles Poliquin, and Guy Voyer.

Classes are open to people of all ages, levels, and abilities. To get started immediately, click 'Learn More' below and sign up to our free 'Movement Fundamentals' video series.

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CHEK Practitioner

Work in collaboration with Rhett Strauss, a senior CHEK Practitioner with over 13 years of experience teaching people how to resolve chronic pain and improve performance.

Rhett's diverse approach incorporates both the CHEK Practitioner and Holistic Lifestyle Coaching; as well as draws upon Neurokinetic Therapy, the ELDOA Method, and various other tools and techniques.

A large percentage of Rhett's clientele initially report that they have 'tried everything' and are now looking for a more holistic approach. If this is you, click below to find out more.

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