Our Movement Community

A few words from beautiful movers in our community.

The Movement for Life community is an eclectic bunch. We have new mums, doctors, high-level athletes, weekend athletes, school teachers, yoga teachers, personal trainers and an engineer. Movement for Life is for everyone and although we are in a class setting, we modify the movements to cater for individual needs.

Our introductory offer is our 21-Day Challenge. That is, unlimited classes at Centre for Life for $35.  Click here to purchase.

Kim Wingerei

"The variety of exercises in Movement for Life and the 'non-gym' environment is what I enjoyed the most."

Catherine Mann

"I feel at 51 years I am stronger, leaner, healthier, and more mindful of my movement than in any of the 30 years I have been training."

Kate Patch

"I feel so much stronger and more in control of my body since participating in the classes...I'm surfing better than I ever have...I feel a lot stronger in my yoga practice"

Rebecca Little

"Movement for Life is so much more than just exercise, it is about gaining and creating a better quality of life. "

Zita Grennan

"Once you learn how to move / exercise properly, you have it for the rest of your life."

Receive our favourite Kundalini Yoga meditations and / or Movement for Life Spinal Series straight to your inbox

All your details are 100% secure

If you can't read the image, click it to get another one.