What is Kundalini Yoga
Kundalini Yoga Meditation
Book a Class
Meet Vanessa Strauss
Dr Vanessa Strauss
Meet Vanessa Strauss
Book a Consult
CHEK Practitioner Gold Coast
What is a CHEK Practitioner
Book a Consultation
Words from Clients
Consult with Vanessa
Three Options for New Students
For those who can't make it to class and want to start a Kundalini Yoga and/or Movement for Life practice at home.
"Adi Shakti's Favourites" video series that will teach you four Kundalini Yoga Meditations.
"Movement Fundamentals" four-part video series that breaks down a mobility exercise to keep your spine young and healthy.
New Student 3 for 1*
For first time students who want a deeper experience of our classes.
Three classes of Kundalini Yoga and/or Movement for Life
A daily Kundalini Yoga video series to teach you the fundamentals
Email and Phone Support
*Only available to first-time students of Centre for Life. (Not available for student's who have participated in the 5-Class and 21-Day Challenges)
For those who want to dip their toe in and try one class.
Either 1 Kundalini Yoga or Movement for Life class
Have questions about pricing?
to get them answered.
"On top of my new found awareness and motivation for life, I became a part of a community, somewhere I truly fit in for the first time in my life."
"But the most priceless gift is that I feel alive again and I am happy"
"I listen more and react less. I am more aware of when I project onto others, and am forgiving of myself when I do. "
"I really enjoy the welcome I receive each time I go to class; it feels like a comforting space and we are led so beautifully even though there are many different levels of fitness in the class."
"I feel at 51 years I am stronger, leaner, healthier, and more mindful of my movement than in any of the 30 years I have been training."
"I feel so much stronger and more in control of my body since participating in the classes...I'm surfing better than I ever have...I feel a lot stronger in my yoga practice"
"The variety of exercises in Movement for Life and the 'non-gym' environment is what I enjoyed the most."
"Movement for Life is so much more than just exercise, it is about gaining and creating a better quality of life. "
Receive our favourite Kundalini Yoga meditations and / or Movement for Life Spinal Series straight to your inbox
All your details are 100% secure
First Name *
Can you attend class regularly in Mudgeeraba on the Gold Coast? *
Would you like to receive our 'infrequent' Newsletter? *
If you can't read the image, click it to get another one.
Enter the above code: